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Category Archives: Chinese medicine

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Children, asthma and sports

Posted on April 7, 2006 by ArielJuly 5, 2013

In a departure from past practice, doctors now allow children with asthma to enjoy physical activity. According to Chinese medicine, asthma is caused by deficient qi (or ‘chi’), a kind of energy (it’s a bit complicated; it has to do … Continue reading →

Posted in Chinese medicine, Health | Tagged asthma, chi (qi), children, physical activity

A good breakfast

Posted on April 7, 2006 by ArielJuly 5, 2013

A recent survey shows that many Canadians skip breakfast. Nutritionists recommend preparing a quick breakfast of cereal with fruit and nuts, or a fruit and yogurt smoothie. According to Chinese medicine, morning—from 6 AM to 10 AM, approximately—is when digestion … Continue reading →

Posted in Chinese medicine, Health | Tagged beans, breakfast, cereal, digestive system, eggs, fish, fruits, meat, nuts, yoghurt

The miracle of coffee

Posted on March 30, 2006 by ArielJuly 10, 2013

An article looks at various recent studies on coffee and concludes not only that coffee is good for us, but that the more we drink, the better. It’s always dangerous to claim that something is universally good (or universally bad, … Continue reading →

Posted in Chinese medicine, Health | Tagged coffee, excess, heart

Heart and hostility

Posted on March 30, 2006 by ArielJuly 10, 2013

A recent study suggests that arguing can have a negative effect on the heart. According to Chinese medicine, a bit of anger can benefit some people at certain times because it can increase heart energy. This also means that it … Continue reading →

Posted in Chinese medicine, Health | Tagged anger, anxiety, heart, stress

Tea and cancer

Posted on March 23, 2006 by ArielJuly 5, 2013

Recent research suggests that black tea can help lower the risk of ovarian cancer; earlier studies had shown similar benefits for green tea. According to Chinese medicine, cancer is a problem of excessive dampness in the body. Black tea can … Continue reading →

Posted in Chinese medicine, Health | Tagged black tea, cancer, dampness, green tea

Coffee and the heart

Posted on March 16, 2006 by ArielJuly 4, 2013

A number of studies have tried to determine whether coffee increases the risk of heart attacks. There is no clear answer: some studies suggest that it does, others that it doesn’t. A recent study suggests that it may do either, … Continue reading →

Posted in Chinese medicine, Health | Tagged activity, bitter foods, cabbage, chocolate, coffee, heart, salty foods, smoked foods, weather

Sex and sleep

Posted on June 4, 2005 by ArielJuly 10, 2013

According to a recent survey, 84% of “Modern mothers prefer a good night’s sleep to sex.” (In fact, the article is about how parents today are finding it very difficult to get enough sleep and some of the problems it … Continue reading →

Posted in Chinese medicine, Health | Tagged heart, sex, sleep

Acupuncture and migraines

Posted on May 11, 2005 by ArielJuly 5, 2013

In a recent study, fake acupuncture was found to be as effective as real acupuncture in helping migraine sufferers. In addition to the possible explanations suggested by medical researchers, Chinese medicine provides two additional explanations for why the fake treatment … Continue reading →

Posted in Chinese medicine, Health | Tagged acupuncture, migraine

Meditation

Posted on May 6, 2005 by ArielJuly 4, 2013

A study suggests that transcendental meditation, aside from reducing stress, may also help those with high blood pressure live longer. According to Chinese medicine, meditation enhances the heart and circulation functions. It is used to treat low heart energy, recovery … Continue reading →

Posted in Chinese medicine, Health | Tagged Alzheimer's, blood pressure, chronic illnesses, circulation, heart, meditation, mind, stress

Meat and cancer

Posted on April 21, 2005 by ArielJuly 4, 2013

It has been known for several years that charred meat is linked to cancer. A new study from the University of Hawaii finds that processed meats may also be linked to cancer, but it seems that high heat is responsible here … Continue reading →

Posted in Chinese medicine, Health | Tagged cancer, climate, cooking methods, meat, weather

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