Recent research shows that laughter has positive, measurable effects on the body. According to Chinese medicine, joy, excitement and laughter increase heart energy, which affects not only the heart, but also the lungs, the digestive system and mental abilities. See … Continue reading
Tag Archives: lungs
Researchers are investigating whether eating dairy products can lead to weight loss. In Chinese medicine, excess weight occurs when the Water element is stronger than the Fire element. Dairy products belong to the Earth element, which has the property of … Continue reading
The concept of ‘chi’ or ‘qi’ (both pronounced ‘tchee’) is a central part of ancient Chinese culture, with applications in fields as varied as Chinese medicine and martial arts. There are many ways of describing chi; here’s a description that … Continue reading