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Tag Archives: traditional diet

Predictions about the Mediterranean diet

Posted on July 9, 2007 by ArielJuly 10, 2013

Researchers are predicting that the results of a large-scale Spanish study on the benefits of the Mediterranean diet will show that it can reduce heart problems, based on early results in groups of test subjects (see sources below). According to … Continue reading →

Posted in Chinese medicine, Health | Tagged heart, Mediterranean diet, Spain, traditional diet

Unhappy meals

Posted on June 20, 2007 by ArielJuly 4, 2013

Michael Pollan’s Unhappy Meals (New York Times) is an amazing article that explains how we went from focusing on food to focusing on nutrients — and how this modern approach is more likely to make us ill than to keep … Continue reading →

Posted in General, Health | Tagged eating, food, illness, nutrients, nutrition, obesity, science, traditional diet

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