Researchers believe that mental, physical and sexual activity can help ward off dementia and other degenerative diseases because they stimulate new brain cells. According to Chinese medicine, mental health depends on heart energy. Both mental and physical activity increase heart … Continue reading
Tag Archives: dizziness
A recent article discusses the causes of dizziness and balance problems. According to Chinese medicine, both dizziness and balance problems are caused by excessive wind. Wind belongs to the Wood element, so eating foods that decrease Wood will help prevent … Continue reading