A large-scale study seems to confirm that a Mediterranean-style diet helps keep the elderly healthy and increases longevity. In the late 1940s, it was observed that people who live around the Mediterranean sea seem to be generally healthier, and live … Continue reading
Tag Archives: almanac
Vitamin E supplements do not seem to prevent cancer, strokes or heart attacks and may, in fact, increase the risk of heart failure (Study Raises Doubts About Vitamin E Supplements). Vitamin E supplements are oil-based. Oil, according to Chinese medicine, … Continue reading